GROUP STRENGTH AND CONDITIONING At South Shore Baseball Academy, we have the equipment and expertise to prepare athletes for their season.Whether you are preparing for baseball, football, soccer, lacrosse, field hockey, or basketball season, get ready at South Shore Baseball Academy! We have a variety of cardio, weights, and plyometric equipment available to our athletes. We offer group training sessions at various times throughout the year, including before school hours. The cost of a group training session is $35.00 per person for an hour session (minimum of 4 people per group). Contact Coach Torres to book your group strength and conditioning session.